This page lists all of our available webinar recordings, so you can make up a session you missed, re-listen to a session to refresh your memory, or review the entire series!

Right-click on the appropriate link below and choose "Save Target As..." to download the .ZIP file. Each ZIP file includes a video file of the presentation (with audio), handouts (if available), and some include a quiz to be completed for participation credit.

Boundaries in Relationships (56.4 MB) New 10/18/11!
Presented by: Jenny Hardin, LMSW
The topic of boundaries has relevance to many of our daily roles - worker, parent, spouse, and friend.  Boundarie let us know who "owns" things such as feelings, attitudes, and behaviors.  Healthy relationships require each person to have a sense of ownership for themselves.  This seminar will explor the following: the nature of boundaries and how to set or improve them; poor or lacking boundaries that can lead to resentment and role burnout; fear of rejection or vulnerability; the need for approval and struggling with guilt; healthy boundaries; and managing one's emotions and energy in a way that promotes well-being.

Disaster Preparedness (37.2 MB)
Presented by: Rachel Bournival
The tornados that struck Alabama, Kansas, and Missouri in 2011 are a grim reminder that disaster can strike anytime, anywhere.  Are you prepared to face an emergency?  In this timely webinar, we will discuss early preparation, steps you can take to prepare yourself and your family for an emergency, what to do during an actual emergency, and dealing with the aftermath.

Becoming Financially Competent (34.2 MB)  Updated 9/29/11!
Presented by: Adam Gragg, LCMFT
Is financial stress sucking the joy out of your life?  Do you sometimes wonder if you  have the skills necessary to successfully manage your money?  This course is for those wishing to learn or re-learn the basics of good personal finance.  In this training, you will learn how to create and maintain a budget, develop a plan for long-term financial health, and systematically eliminate debt from your life.  Numerous practical money-saving ideas will be shared throughout.

Emotional Intelligence in the Workplace (52.2 MB)
Presented by: Brian Mills, PhD, LCPC, CADC
Emotional Intelligence in the workplace can play a key role in building strong, successful teams.  So where do you fit, in the grand scheme of things?  This presentation can help you find out.

Time Management (50.7 MB)
Presented by: Adam Gragg, LCMFT
"There just aren't enough hours in the day!"  While we can't give you more hours, we cna help you make the most of the ones you do have.  Watch and learn how to manage your time to make the most of your day, and your life!

DOT Drug & Alcohol Training for Supervisors (46.0 MB)
Presented by: Gordon W. Rogers, LCPC, CEAP, SAP
   & Brian Mills, PhD, LCPC, CADC
This course is designed to cover use, abuse, and addiction of the various substances that are tested for in the drug-free workplace program.  Topics discussed include signs and symptoms of drug abuse and the types of drug testing required under the Department of Transportation regulation.Supervisors can feel confident that they have the tools needed to provide a drug-free workplace.

This training is designed for supervisors working in safety-sensitive areas.  The Department of Transportation (DOT) mandates every supervisor receive an initial training that covers both alcohol and drugs.  This class meets the DOT requirements.

Drug-Free Workplace for Employees (59.6 MB)
Presented by: Brian Mills, PhD, LCPC, CADC
This class is a one-hour overview on the effects of alcohol and drugs in the workplace.  It is ideal for new employees or as a refresher for supervisors in DOT-covered positions who have previously received Drug-Free Workplace training.  (This class does not meet DOT requirements for new supervisors.)

Helping Your Employees Be Successful (52.6 MB)
Presented by: Gordon W. Rogers, LCPC
This webinar is geared toward managers and supervisors, to help you utilize the Employee Assistance Program as an integral part of your supervisory skills.  Topics discussed include: documentation, constructive confrontation, and signs and symptoms of a performance issue.  Also discussed is the best way to use the EAP as a tool for keeping your employees motivated and productive.

Assertiveness: The Art of Standing in Your Own Power (77.2 MB)
Presented by: Jenny Hardin, LMSW
This class will explain what healthy assertiveness is all about, as well as what is it not.  Healthy assertiveness is a learned skill and this training will reveal the tools for putting it into practice.  We will clarify the difference between passive, aggressive, and assertive behaviors.  We will also cover the common roadblocks that can make asserting ourselves difficult, and the importance of selective assertiveness ("Is this the hill I want to die on today?") 

Domestic Violence Awareness (53.6 MB)
Presented by: Jenny Hardin, LMSW
One in every 4 women will experience domestic violence in her lifetime. In actuality, most cases of domestic violence are never reported to police and more than 85% of victims are women. This education and awareness training will cover the following topics: The significance of power and control in abusive relationships;  Common myths versus the actual facts about domestic violence; Warning signs of a potentially abusive partner; safety planning checklists; Characteristics of an emotionally-abused person. What constitutes emotional abuse; The most common obstacles to leaving; Explanation of KS Protection from Abuse process (PFA & PFS orders); Domestic Violence resources and support list (local & state resources); What to do/consider when someone you know or love may be a victim of abuse.

Dealing with Difficult People in the Workplace (66.9 MB)
A Guide to Rational Relating
Presented by: Brian Mills, PhD, LCPC, CADC
This presentation examines the key questions pertaining to handling difficult people in the workplace: Why are people difficult? How do difficult people trick us into responding in kind? And what should my response be? This is a highly interactive training, utilizing humor, group work, and multimedia components to equip those who deal with the public on a daily basis with tools that will help them empathize, de-escalate, and respond professionally to the difficult people they encounter.

Managing Stress (37.4 MB)
Presented by: Gordon W. Rogers, LCPC
Stressed out? Can't cope? We'll explore the common causes of stress and help you learn how to identify your own personal stressors and better control the stress in your life. We'll show you stress myths, things that increase the stress and anxiety in your life, and give you tools and intervention points to help reduce your stress.

Holding People Accountable (39.5 MB)
Presented by Jenny Hardin, LMSW
This workshop explores employee motivation, barriers to effective performance, types of feedback, barriers to effective feedback, accountability do’s and don’ts, how to talk with employees about performance, and how to handle recurring performance issues.  This session is geared toward supervisors.

Mental Wellness in the Workplace (35.6 MB)
Presented by Adam Gragg, LCMFT
Many companies have gone through and survived a tremendous amount of change and upheaval over the last few years. This recent stress has taken its toll on our workforce, and it is more important than ever that we help each other through the trying times. Sometimes appearances are deceiving; more often than not, when a friend or colleague seems to be "under the weather" or "having a bad day" more is going on under the surface. When should you be concerned about the mental wellness of others? How can you help someone when you are concerned? Come and learn how to recognize the signs of a problem and learn what to do to help.

Your Money in Turbulent Times (Series of 3)
This 3-part webinar series is designed to help YOU get control of your financial situaiton.  It will go through your financial IQ, help you find out where you are, and list things that you need to start doing immediately.  Later, it will go into creating a spending plan, a budget, and learning how to stick to it.  Finally, it will show you common debt pitfalls, and how to avoid them.

Session #1 - Your Money Management Skills (13.0 MB)

Session #2 - Your Spending Plan (13.4 MB)

Session #3 - Your Debt (11.7 MB)

Eating Well & Healthy Weight (Series of 6)
This 6-part webinar series focuses on all aspects of a healthy lifestyle.  Whether you want to lose weight or just have a healthier lifestyle, this series is for you.  It will cover everything from getting ready to make the needed changes in your life, behavior modification, nutrition, exercise, reading food labels, eating out and still eating healthy, and tips to make the changes last.

Session #1 - Are You Ready? (22.5 MB)

Session #2 - Basic Concepts of Nutrition (34.7 MB)

Session #3 - Exercise (32.8 MB)

Session #4 - Behavior Modification (36.0 MB)

Session #5 - Recipe Modification, Eating Out, Reading Food Labels (28.3 MB)

Session #6 - Making the Changes Last (39.6 MB)